Look up Look down
This morning I was out on my balcony, looking down at the busy streets below. I felt a sense of vibrant urgency, energy, and movement. I looked up at the expansive blue sky. I felt a sense of peace, abundance, and stillness.
Later in the day at work I found myself looking up at colleagues, white boards, and screens. I felt busy, productive, purposeful. When I was outside I looked down at the earth. I felt supported, grounded, and rooted.
When might you choose to look up? When might you choose to look down?