Moving and crying
This week I moved out of a nice apartment I had for about half a year. Sure, some memories were made, but largely this place was a temporary landing spot.
But when I was leaving for the last time I started to cry. My emotions didn't make sense, but I still felt them. I felt sad because I was letting go of my temporary home. It seemed like a disproportionate response, so I let go of my judgement and let the tears flow.
Can you feel your emotions without them making sense?