Stressful Job... Peaceful Life?

Sometimes my day job can be stressful. I bet yours can be as well.

My meditation practice brings peace into my life. I hope yours does, too.

Lately the centering practice of stepping back feels like an escape from the stress in my life. It has been difficult to integrate my mindfulness and spiritual practices into my work domain. I realize now that this challenge is also an opportunity for me to grow through what I have currently in my life.

I hope and pray that a month from today I might have more peace at work and less of a feeling of escape when I meditate. Care to join me with this intention?

How do you integrate the peace of meditation with the stress of work in your life?