I work hard, consciously and unconsciously, to make sense of the world around me.
Sometimes an experience arrives that challenges the way I see the world. When this happens I feel fear; at times sadness, anger, guilt, and shame show up as well.
These difficult emotions are my resistance to the truth I do not yet understand. They show me that change is underway, and true change is never easy or effortless.
Today I seek to welcome fear, that I might learn through the uncertainty of what I do not yet understand.