yourintrinsicself

Achieving acceptance and/or accepting achievement

Which one do you find more challenging? Is that also the one you would benefit most from practicing?

I find it more challenging to accept achievement. I have been trained for years to move on immediately once progress is being made, so as not to lose momentum. I see now how this practice holds me back from experiencing the achievements in my life, and I am now choosing to more intentionally accept my achievements as they arrive.

I once thought that my thoughts were who I was. As I grew wiser, I began to feel that feelings were who I was. Now I know that I am who I am, and I am more than the sum of my thoughts and feelings.

Who are you?

This morning I prayed to have peace in my heart. Then I realized it was already there.

So I prayed to carry peace in my heart throughout the day. Then I realized it was already there.

So I prayed to remain aware of the peace in my heart.

What are you hoping or praying for that you already have?

Today is a big day!!!! Many exciting and emotional events shall occur!! ... yet I will still be the same human being I was as I peacefully laid my head to rest last night.

I am thankful for gratitude.

Makes sense, right?

The first time I fell; I recovered quickly, brushed myself off, and kept moving.

The second time I fell; It hurt far more than the first time. I made sure nothing was broken, and I went on my way.

The third time I fell; I thought I might never get up. I laid on the ground feeling a depth of fear and sadness I had never realized. I found parts of myself I didn't know existed, and experienced ways of feeling I'd never imagined to be possible. I arose a changed man.

Why say “Hello” to strangers?

This morning I said “Hello” to a stranger on my walk to work in the Skyway. Seeing my Subway footlong, he smiled and asked humbly, “Hey man. May I have half your sandwich?”

“Yeah, sure.” I replied. As I tore the sandwich in two, he gifted me generously with great enthusiasm to find it was a steak and egg sandwich. It reminded me of the steak and egg sandwiches I loved to eat with my parents when I was a child.

“I have to hurry to get to court on time. Want to come with me?” he warmly asked. I explained that I had to get to work, but that I wish him an excellent day. Looking me in the eye, he raised his arms for an embrace.

Living in an unfamiliar city can be lonely. A morning hug has a certain way of reminding me how beautiful life can be. Especially a good one, and this guy gave a good hug.

“I love you.” he said. “Love you, too, brother.” I responded with a smile as I walked away.

Two strangers sharing a sandwich, a hug, and a moment of human connection. What a generous man I met this morning on my way to work. Thank you and Godspeed, my friend!

Peace. Is it the absence of activity? The silence and space between action? Perhaps. It is also the truth within the quiet calm. The love and centeredness that patiently exists, available at any time. Peace.

What do you hear when it is silent?

The great Bruce Lee once said, “Become like water, my friend.”

Adaptive, strong, patient, powerful, peaceful, natural, beautiful, vital water.

The only thing water is missing? Awareness. I would add to Bruce Lee's invitation accordingly.

“Become like water, my friend... and let yourself flow both within and without your awareness.”

This morning, for the first time in months, I felt the warmth of the sun without feeling a severe chill of winter.

Inside my life, away from the weather, I am facing more coldness and obstacles than ever before. Yet I know that deep down I am who I am. My state of emotion, high or low, does not define me. It is merely a state through which I pass to better know myself on life's journey.

My experiences of weather and emotion show me who I am and who I am not. Awareness brings me to the truth beneath the surface of experience.